by Mike Duffy | Mar 9, 2022 | Blog, Success Stories
Congratulations to our Winter 2022 Body Fat Champion Jason Chmura. Jason dropped 24 lbs in six weeks to win a $1,200 check. Jason joined the challenge because of his cholesterol levels, bad blood work results, and he couldn’t keep up with his kids. His doctor... 
by Mike Duffy | Feb 28, 2022 | Blog, Success Stories
“I’ve had herniated disc issues for over 10 years causing me constant pain and numbness in my right arm. Flare ups generally take quite a bit of time to recover from. Testing during my recent flare up showed further damage to my disc and my doctor recommended... 
by Mike Duffy | Nov 21, 2021 | Blog, Success Stories
“I decided to join the Body Fat Challenge to lose weight and firm up. The program taught me to focus on what I am eating, not only portions but healthy food. I feel like a different person, healthier and more focused on my health. I was able to eliminate my blood... 
by Mike Duffy | Nov 21, 2021 | Blog, Success Stories
“I joined the Body Fat Challenge because I was not happy with my weight, how I felt and how I looked. I worked hard for only 6 weeks and lost 45 lbs. I have more energy, I am sleeping, better, my skin has cleared up and I lowered my blood pressure from 140/90 to... 
by Mike Duffy | Nov 21, 2021 | Blog, Success Stories
Meet Joe Ferrante who lost 67 pounds in 6 months training with us at our Little Silver Location. “Getting up and down off the floor was such a challenge for me. But now I feel so much better! My back and joint pain have completely dissipated!!” Joe’s... 
by Mike Duffy | Aug 28, 2021 | Blog, Success Stories
“We love stories like these. 15 year old Chris Grann had a partial elbow tendon tear that would’ve benched him an entire baseball season, and most likely would’ve required surgery. He began training with our post rehab specialist, Eric ‘The Body’ Kahana, and not... 
1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739