Mike Duffy's Personal Training Gym - Monmouth County, NJ

GET LEANER! GET HEALTHIER! GET STRONGER!

STARTING FEBRUARY 26TH

Welcome to our newest program at Mike Duffy's Personal Training - Project YOU!

For 3 weeks starting February 26th, you will focus on you. Your health, your body, your progress - and we guarantee that you WILL see progress!

For nearly 30 years we have helped hundreds of people to lose weight and improve their health with the following results:

  • Sustainable weight loss up

  • Reduced brain fog & increased mental clarity

  • Increased energy

  • Lower cholesterol, blood glucose & A1C

  • Lower blood pressure

  • Reduced inflammation & joint pain

Project YOU will take you through the first 3 weeks of our 6 week program that includes transformative nutrition counseling, workouts and accountability to help you reach your weight loss & health goals.

You will work directly with our certified and experienced personal trainers and nutrition counselors to set goals and create a sustainable plan to reach th

What's Included:

  • 3 Weeks of Personal Training Classes

  • 2 Nutrition Seminars

  • Semi-Private Meal Planning Session

  • Nutrition Plan, Manual & Recipe Book

  • Educational E-Mails

  • 24/7 Text & E-Mail Coaching

  • 2 Body Fat Measurements

Fill Out the Form to Get Started

SUCCESS STORIES...

Marlene Goldstein's Amazing Transformation

Brad Hartzell Lost an Amazing 49 lbs in only 6 weeks!

Bob Beehler's Amazing Health Transformation

Tiffeny Andrews Fall 2018 Champ Lost 31 Fat Lbs & Won $2,000

Jason Chmura Winter 2022 Champion

Marlena Macksey Lost 35 Fat Lbs during the Fall 2017 Challenge

Barbara Magnusson lost 14.02% body fat, 30 lbs. of fat, and won $4,300

Joanne Novak's Cholesterol dropped 84 points during our Winter 2017 Challenge

Maureen Russo Won $5,000 during our Spring 2013 Challenge

Save the Date for Our Kickoff Nutrition Seminar February 25 th

Since 1997 we have helped thousands of clients become a healthier version of themselves through a tried and tested system of a nutritional and training system developed by Mike Duffy and nutrition system developed by Mike and Carolann Duffy.

FOLLOW US

CONTACT US

Ocean Township Location:

1127 Highway 35 | 732-263-0202

Fair Haven Location:

550 River Rd. | 732-530-4066