29 Years in Business
Experience the Area's Most Reputable Personal Trainers
Embark on a Journey of Transformation with Monmouth County's Premier Personal Training Studio
Transform Your Fitness Journey with the Area's Premier Personal Trainers
Experience excellence in fitness at Mike Duffy's Personal Training, where we believe in the power of proper nutrition and exercise to unlock your full potential. Since 1997, we've been dedicated to helping thousands of clients achieve their fitness goals and become healthier versions of themselves.
Led by Mike Duffy, a seasoned professional with over 35 years of experience, our team offers cutting-edge, one-on-one attention tailored to your unique needs. From weight loss and toning to sports-specific training and post-rehabilitation, our fitness professionals design creative workouts to help you reach your goals.
600+
Customized Programs
790+
Success Stories
2,560+
Satisfied Clients
830+
Achieved Goals
Elevate Your Fitness Journey with Confidence
Why Choose Mike Duffy's Personal Training?
Cutting-Edge Training Techniques
Stay ahead with the latest fitness innovations. Our team utilizes cutting-edge methods to deliver effective and efficient workouts tailored to your goals.
Personalized Attention
Experience personalized training designed specifically for you. Our dedicated trainers provide one-on-one attention, guiding you every step of the way.
Creative Workout Design
Break the monotony with dynamic and engaging workouts. From high-intensity intervals to strength training, we design diverse routines to keep you motivated.
Comprehensive Program Options
Whatever your fitness goals, we have a program for you. From weight loss to sports-specific training, our range of options ensures we can help you succeed.
One-on-One Programs for Your Fitness Needs
Our Experts
Meet Our Team
Owner & Head Trainer
Mike Duffy
Mike Duffy is not your average personal trainer. With over 35 years of experience sculpting bodies and transforming lives, he stands as a testament to the power of dedication and expertise in the realm of fitness and wellness. His journey began with a burning passion for health and vitality, leading him to earn a Bachelor of Science degree in Exercise Science. Certified by the International Sports Sciences Association (ISSA), Mike is more than just a trainer — he's a holistic guide to total wellness. He firmly believes that true fitness goes beyond mere physical appearance, encompassing holistic nutrition to increase lifespan and well-being. Mike also holds a Post-Rehabilitation Certification and is a certified CHEK Holistic Lifestyle Coach. Drawing from Pilates, Bodyweight Training, TRX, Bodybuilding and Powerlifting, he crafts personalized programs tailored to the unique needs of each individual.
Nutrition Department Head & Co-Owner
CarolAnn Duffy
CarolAnn Duffy is a seasoned AFFA certified Aerobics instructor with an illustrious career spanning over three decades. Armed with a BA from Iona College, she graduated from the Institute for Integrated Nutrition as a Holistic Nutrition Counselor and earned her certification as a CHEK Holistic Health Counselor. As Nutrition Department Head at Mike Duffy's Personal Training Studios, CarolAnn oversees the integration of nutrition principles into fitness regimens. Her dedication lies in empowering individuals to lead vibrant, pharmaceutical-free lives by embracing a wholesome lifestyle.
Boot Camp Manager
Brian Jensen
Brian Jensen is a certified personal trainer holding certifications from NASM, AFTA, and ISSA. He is also a CHEK Certified Holistic Lifestyle Coach who specializes in Boxing, Stretching, and Group Fitness Classes. Brian has 15 years of experience as a personal trainer. His favorite training styles are tabata and circuit training. Brian attended Lockhaven University where he ran track and is also a Jiu-Jitsu instructor who competes in tournaments throughout the year.
Head Trainer
Ernesto Roldan
Ernesto Roldan brings exceptional skill and dedication to every client he works with. As Head Trainer at Mike Duffy's Personal Training, he is committed to helping clients achieve their fitness goals through personalized programming and expert coaching.
Personal Trainer
Doug Proctor
Doug is a W.I.T.S Certified personal trainer with over 20 years of experience and has been a dedicated member of the Mike Duffy's team for the past 18 years. Doug uses his former disciplined Navy training and the 'power of isometrics' to get his clients into shape. His favorite motto is 'Come Early & Stay Late.'
Personal Trainer
Mario DiPreta
Mario DiPreta holds a Master's Degree in Exercise Physiology. He is an ACSM Clinical Exercise Physiologist and NASM Corrective Exercise Specialist with 6 years of experience and a background working in a hospital setting with stroke and heart attack patients in Cardiac Re-Hab. Mario specializes in strength training, Corrective Exercise, Posture, Balance, functional strength for older adults, Powerlifting, Olympic lifting, Mobility, and sport-specific conditioning.
Personal Trainer
Terri McAtee
Terri has always had a passion for fitness and wellbeing. She began with Mike Duffy's Personal Training as a client in 2020 and fell in love with the brand. After 25 years in law enforcement and retiring in 2022, she obtained her NASM certification to begin her second career as a personal trainer. Her mission is to help as many people reach their fitness goals by teaching proper technique and motivating them to strive for more.
Personal Trainer & Massage Therapist
Dan Addario
Dan Addario grew up playing sports and working in construction. From a young age, he loved pushing his body to the limit. He began as a Martial Arts trainer 17 years ago and earned his WITS certification in Personal Training along with a Mobility Certificate through Ready State. Dan now works as a massage therapist and personal trainer full-time.
Discover Unparalleled Fitness Expertise in Your Area
Explore the pinnacle of personal training excellence at our renowned studio. As Monmouth County's foremost destination for fitness enthusiasts, we're committed to fostering healthy lifestyles and empowering our clients to reach their aspirations.
Schedule a Free Consultation