Call For A Free Transformation Session 732-263-0202 | 732-530-4066 1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739

Since 1997

Mike Duffy

Free Consultation

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Mike Duffy

Mike Duffy has been in the health and fitness business for over 30 years. He has helped thousands of people lose weight and become healthy with his amazing training system. Mike has also worked with many athletes of all ages to help them become more flexible, gain useable strength, have added power, improve their agility and taught them how to eat healthy to improve their safety and ability on the field.

Nutrition is the most important aspect of his program. “I have seen many people workout in gyms, at practice, etc., never getting results. They come to me and ask me how can they change their workouts but the answer is usually not in their workouts but rather in what they are putting or not putting into their bodies.” 

Mike preaches a holistic nutritional lifestyle and educates his clients and helps them navigate through all the conflicting information on nutrition that is in the media. By combining proper nutrition (which is different for everyone) with a safe and effective training program amazing results will happen.

  • Contributing Author Amazon Bestseller “Fuel Your Soul-Transform Your Body”
  • Contributor for Human Fit Project
  • Contributor for Mens Fitness Online Articles
  • Certified Personal Trainer
  • Certified Chek Holistic Life Coach
  • Post-ReHab Certified
  • BS Exercise Science-Rutgers
  • Founder of The Youth Winter Baseball Clinic
  • Mr. New Jersey
  • Natural Mr. America
  • WABBA World Bodybuilding Finalist
  • NJ Natural State Powerlifting Champion
  • World Natural Powerlifting National Champion
  • NABBA Hall Of Fame

Articles appeared in:

  • Natural Bodybuilding Magazine
  • Muscle Digest
  • Muscular Development
  • Daily Journal
  • Somerset Gazette
  • Messenger
  • Asbury Park Press

Guest Speaker- You can contact Mike to speak at your company. His 3 Most Popular Seminars are:

  • 6 Keys to Healthy Eating
  • 6 Keys to Healthy Weight Loss
  • This Everyday Food Causes You To Get Fat
  • The Dangers of Gluten
  • The Dangers of Cow Dairy

Mike has spoken at the following venues:

  • Kean University
  • Rutgers University
  • CN-8 Talk Show
  • Multiple Local Corporations
  • Multiple Health Expos
  • Long Island Coliseum Fitness Expo
  • FIOS 1 News