1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739 Get IN Touch
Meet The staff
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Mike Duffy
Mike Duffy has been in the health and fitness business for over 30 years. He has helped thousands of people lose weight and become healthy with his amazing training system. Mike has also worked with many athletes of all ages to help them become more flexible, gain useable strength, have added power, improve their agility […]
CarolAnn Duffy
Carolann is a certified Spin & Zumba instructor with over 30 years experience. Carolann has a BBA from Iona College, graduated from the Institute for Integrative Nutrition in 2009 with a Holistic Health Counselor certification and is also a Level I Chek certified Holistic Lifestyle Coach. Her
Ernesto Roldan
Head Trainer
Fitness has always been a huge part of my life. Since the 8th grade I have incorporated weight training, martial arts (currently a 6 kyu in bujinkan ninjutsu), and cardiovascular exercise in my life. I practice what I preach! I will not have you do something I haven’t done or wouldn’t do myself. I specialize […]
Brian Jensen
Boot Camp Manager
A former D 1 collegiate runner Brian has been personal training for over 9 years, 8 years here at Mike Duffy’s. Certified thru ISSA, AFTA, NASM, and specialties in ISCA Boxing, Brian is also a Chek Holistic Lifestyle Coach as well as a High School Track coaching. Brian teaches Speed and agility for children and […]
Rose Dowe
Rose Dowe has over 30 years in the fitness industry. In her 6 yrs at Mike Duffy’s Personal Training she has worked with clients in varied formats including circuit, interval,HIIT, Pilates mat/reformer, strength and conditioning. She is certified in Post Rehab emphasizing exercise injury prevention as well as a Chek Holistic nutrition coach. Rose understands […]
Jessica Henderson
Jessica Henderson is a WITS Certified Personal Trainer who has been working with clients the past four years here at Mike Duffy’s Personal Training. Jessica is also a Certified Chek Holistic Lifestyle Coach. Jessica utilizes her background in gymnastics, soccer, tennis and swimming as well as her certification in personal training to give a well […]
Tiffany Florio
Through my extensive education and training it is my goal to expand your fitness potential, providing you with everything you need to put your best foot forward With over 20 years experience, 17 at Mike Duffy’s. Tiffany’s certifications include: HLC-Chek Holistic Lifestyle Coaching Certificate CrossFit Level 1 Trainer Certification RKC Russian Kettlebell Certification ISCA Kickboxing […]
Joseph Contursi
Joe is a National Academy of Sports Medicine, Certified Personal Trainer and Corrective Exercise Specialist, International Kettlebell Fitness Federation Level 1 & 2 Certified Kettlebell, Fitness & Movement Dynamics Teacher. With over 2 decades of experience, he draws from a diverse background, having trained National Physique Committee Bikini and Figure competitors, coached student athletes and […]
Doug Proctor
Doug has been a personal trainer for over 20 years. He has been working at Mike Duffy’s for the last 18 years. Doug uses his former disciplined Navy training and the “power of isometrics” to get his clients into shape. Doug’s favorite motto is “Come Early & Stay Late.” Doug has been responsible for some […]
Eric Kahana
Eric Kahana is a WITS Certified Personal Trainer (Level II) who has been working with clients for the past year. Eric is a graduate of Monmouth University in West Long Branch, NJ where competed at the D‑1 collegiate level in track and field. During his years at Monmouth, he won numerous titles over his years […]
Susan Benjamin
Susan graduated from Boston University in 1982 with a BA in nursing. She has been AFFA certified as a personal trainer since 1997. Susan has worked as a personal trainer over the years at the JCC in Deal, NJ, Work Out World and for the past 4 years here at Mike Duffy’s Personal Training. Susan […]
Jay Bey
James Bey Sr otherwise known as "Coach J" is a W.I.T.S Certified Personal Fitness Trainer since 2012 here at Mike Duffy's Personal Training. J has been a student of the art of Karate since a very young age and uses the discipline & focus he learned to become an amazing trainer [...]
Danny Love
Cat Luick
Mario DiPreta
Mario is a Clinical Exercise Physiologist certified through the American College of Sports Medicine. He is a part time trainer at Mike Duffys. His full time job is working in cardiac rehabilitation at St Mary Medical Center in PA […]
Stacey Wade
Stacey Wade CPT, RYT has over 30 years experience in the fitness and yoga industry. She is a Certified Yoga Instructor, Yoga Therapist, NASM Personal Trainer and Nutrition Coach. Stacey is well known in the area for owning and operating her studio Yoga Bliss from 2004-2016 […]
Laura Buongiovanni
Josh Grinberg
Personal Trainer
Josh is an ISSA certified personal trainer who loves coming to work everyday helping people transform their bodies and giving them confidence. If you want to be pushed to your limit then Josh is the trainer for you.
Sergio Scalia
Personal Trainer
Twenty two years young and newly graduated with a degree in Health Studies from Monmouth University. Sergio is a NASM certified personal trainer who [...]
Administration Staff
(From Left to Right) Traci Lombardi, Margaret Newbury, CarolAnn Duffy, Leah Todres, Brooke Ganz