Since 1997

Tiffany Florio

Free Consultation

Tiffany Florio

Through my extensive education and training it is my goal to expand your fitness potential, providing you with everything you need to put your best foot forward

With over 20 years experience, 17 at Mike Duffy’s. Tiffany’s certifications include:

HLC-Chek Holistic Lifestyle Coaching Certificate
CrossFit Level 1 Trainer Certification
RKC Russian Kettlebell Certification
ISCA Kickboxing
Mat Pilates
AFAA Certified Personal Trainer since 1994
Parisi Speed & Agility training

I train my clients with a strong emphasis on cardiovascular and core conditioning.