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Success stories
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Multiple Life Threatening Injuries and an Amazing Comeback!
Skip is an amazing individual. He was an excellent athlete, a prominent businessman and a social life anyone would be jealous of. He was the type of client that could do anything. Then I got the phone call, “Skip has been in a horrible accident.” After a couple months in a coma, almost a year […]
Shawanda Beale loses 19.5 fat lbs & 12.21 % Body Fat!
Shawanda Beale joined the club a few months ago and is doing great.
Shawanda has been following a keto nutrition plan and working out with Rose doing Pilates. Shawanda has lost 19.5 fat lbs and 12.21% body fat in only a few months. Keep up the great work!!
Fall 2019 Body Fat Champions-$1,200 Winner, Two 31.5 lb losers and More!
Fall 2019 Body Fat Challenge Champion Joan Chiarello. Joan lost 11.42 body fat and 18 lbs of fat in only 6 weeks to take home the $1,200 prize. Rose Dowe -left- was her personal trainer. Mike and CarolAnn Duffy were her nutritional counselors.
More Stories
Vera Glensor Spring 2022 Body Fat Champion
Jason Chmura Wins Winter 2022 Body Fat Challenge
Congratulations to our Winter 2022 Body Fat Champion Jason Chmura. Jason dropped 24 lbs in six weeks to win a $1,200 check. Jason joined the challenge because of his cholesterol levels, bad blood work results, and he couldn't keep up with his kids. His doctor told him...
Rich Herniated Disc Issues
"I’ve had herniated disc issues for over 10 years causing me constant pain and numbness in my right arm. Flare ups generally take quite a bit of time to recover from. Testing during my recent flare up showed further damage to my disc and my doctor recommended...
Kim Largey off Blood Pressure Meds!
“I decided to join the Body Fat Challenge to lose weight and firm up. The program taught me to focus on what I am eating, not only portions but healthy food. I feel like a different person, healthier and more focused on my health. I was able to eliminate my blood...
John Riley Loses 45 lbs in only 6 Weeks while Lowering Blood Pressure!
“I joined the Body Fat Challenge because I was not happy with my weight, how I felt and how I looked. I worked hard for only 6 weeks and lost 45 lbs. I have more energy, I am sleeping, better, my skin has cleared up and I lowered my blood pressure from 140/90 to...
Joe Ferrante’s 67 lb Weight Loss!
Meet Joe Ferrante who lost 67 pounds in 6 months training with us at our Little Silver Location. "Getting up and down off the floor was such a challenge for me. But now I feel so much better! My back and joint pain have completely dissipated!!" Joe’s college friends...
15 year old avoids surgery with rehab
"We love stories like these. 15 year old Chris Grann had a partial elbow tendon tear that would’ve benched him an entire baseball season, and most likely would’ve required surgery. He began training with our post rehab specialist, Eric ‘The Body’ Kahana, and not only...
What a difference a year makes!
What a difference a year makes! Marc Canella is one of the hardest working clients in our studio. 4 months ago he hired us to whip him into shape. He followed our nutrition protocol and worked out like a beast and is now enjoying the results. Not bad for a 50+ year...
Catherine Correale Loses 23.5 fat lbs in only 6 weeks!
“I signed up for the 6 Week Challenge to lose weight, improve my energy and get healthier. The program gave me more energy, mental clarity and my clothes fit so much better. My sleep patterns have improved and my skin cleared up. I feel 1000% better and I have learned...