An active, year-round athlete growing up, Michelle has spent most of her life working with people and helping them to be the best they can be. “You are stronger than you think” is her core belief – both for herself and her clients.
Michelle began her fitness career while living in Luxembourg. During her seven years abroad she received training and certifications including Polestar Pilates (Mat/Comprehensive Equipment) in the UK and Germany and also attended numerous workshops led by Eric Franklin – a pioneer in the biomechanics of movement and the use of imagery to create better movement.
Today, as an ACE Certified Corrective Exercise Specialist and ACE Functional Movement Specialist, Michelle coaches and trains people to lose weight, improve flexibility, gain strength, and improve balance. She draws on her experience and a Master’s in Applied Educational Psychology to understand how to motivate with compassion and guiding clients to achieve their desired results.