1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739 
Meg Wilkens joined our personal training studio with a goal of losing weight and getting healthy. She began here journey on September 24th, 2016. Meg and her trainer Tiffany approached me at the studio today and informed me that Meg had lost 25lbs but more importantly she improved her health.
Meg’s doctor wanted her to take cholesterol meds back in September and her doctor was also concerned about her blood pressure. She discussed it with her doctor and decided not to take meds at that time and instead hired us to work with her on nutrition and exercise. 4 months later her cholesterol was 60 points lower and her blood pressure was normal.
You can take control of your health like Meg did. Why subscribe to a life of pharmaceuticals with all of their short and long term side effects when you can possibly do without all that? Call us today to set up a free 30 minute consultation to see if we can help you too.
DISCLAIMER: You should NEVER come off of any medication without your doctors consent. If your doctor says you need to take medications you HAVE to listen to them. Our hopes are that you work with us until your doctor one day says, “You are getting so healthy I want to take you off your medication.”