Call For A Free Transformation Session 732-263-0202 | 732-530-4066 1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739

Marlene Goldstein Fall 2017 Body Fat Challenge Champion 

“I joined the Challenge to achieve a healthier lifestyle and to be a role model for my children and grandchildren. The Challenge taught me how to eat  better, exercise properly & be committed to a healthier lifestyle. I sleep better, am not hungry at night & have much more energy.

A big shout out to my personal trainer, Doug “Dougie Fresh”, who enlightened me on the power of isometric exercise. He has proven to be a champion to all his lucky clients – so much so, that my daughter AND my granddaughter are now working out with him and are on their own paths to a healthier lifestyle through isometrics!

Another big shout out to the Mike Duffy team for running these Challenges and for creating a warm, welcoming, and inviting place to work out.”

-15.74% Body Fat, -41 Fat lbs, +$2,500