1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739 
Marlene Goldstein Fall 2017 Body Fat Challenge Champion
“I joined the Challenge to achieve a healthier lifestyle and to be a role model for my children and grandchildren. The Challenge taught me how to eat better, exercise properly & be committed to a healthier lifestyle. I sleep better, am not hungry at night & have much more energy.
A big shout out to my personal trainer, Doug “Dougie Fresh”, who enlightened me on the power of isometric exercise. He has proven to be a champion to all his lucky clients – so much so, that my daughter AND my granddaughter are now working out with him and are on their own paths to a healthier lifestyle through isometrics!
Another big shout out to the Mike Duffy team for running these Challenges and for creating a warm, welcoming, and inviting place to work out.”