Like Many People, She Did Not Know She Couldn’t Have Gluten.

Alaina entered our Fall 2014 Body Fat Challenge and did very well. Not only did she lose 25 lbs in only 6 weeks but she “increased her energy and nights of sound sleep” via proper nutrition. Yes, she had already been working out but it wasn’t until she changed her nutrition that she attained her results.

Alaina came back a year later to do a 1 year check up on her body fat and told us the story of her issue with Gluten. Take a look at this amazing transformation and read up about how proper nutrition helped her pinpoint a problem.