Joseph Contursi

Joseph Contursi

Joe is a National Academy of Sports Medicine, Certified Personal Trainer and Corrective Exercise Specialist, International Kettlebell Fitness Federation Level 1 & 2 Certified Kettlebell, Fitness & Movement Dynamics Teacher. With over 2 decades of experience, he draws from a diverse background, having trained National Physique Committee Bikini and Figure competitors, coached student athletes and MMA fighters for strength and conditioning, helped pre surgery and post physical therapy patients with rehabilitative training. He uses a holistic training approach that focuses on using full body multi-joint movements, metabolic conditioning and nutritional guidance combined with setting realistic, measurable and attainable goals.

Joseph Specializes in:

• Sports Conditioning
• Weight Management
• Strength Training