Joe Sardina fell in love with working out to the extreme at a young age. Joe started weightlifting at seven years old, and by 11 was immersed in martial arts, judo, and wrestling. He pursued wrestling competitively, and at the high school level, Joe ranked in the top 10 in the state. He coached wrestling at Howell Middle School South for two years following high school, which led him to his NASM certification as he knew training was one of his passions. In addition to training, Joe is passionate about bodybuilding. At age 16 he took third place in a natural bodybuilding contest, and in 2022 won first place in the American Natural Bodybuilding Federation (ANBF) contest at age 22. Joe has been working at Mike Duffy’s Personal Training since June, 2022.