Call For A Free Transformation Session 732-263-0202 | 732-530-4066 1127 Highway 35 Ocean Township, NJ 07712 | 147 Markham Place Little Silver, NJ 07739

I joined the Body Fat Challenge to motivate myself to lose weight. I learned several new weight loss techniques including Intermittent Fasting and modified Keto. These techniques helped me to lose 49 lbs in only 6 weeks! I am a totally different person, happier and more energetic.

I came into this challenge with an injured shoulder and now I have full range of motion and can do exercises I couldn’t perform before.

I would like to add that the online classes were a great addition since I live a half hour away.