BOB MAKIN

Bob Makin

Bob Makin is a National Academy of Sports Medicine-certified personal trainer and nutrition coach. Having overcome type 2 diabetes, kidney disease, arthritis, hypertension, and acid reflux with evidence-based nutrition, high intensity intervals, kickboxing, yoga, outdoor recreation, and meditation, Bob has a passion for helping others achieve their fitness, wellness and health goals. He has been a personal trainer, kickboxing instructor, and yoga instructor for 11 years,  more recently was certified as a nutrition coach, and is a NASM Elite Trainer candidate. He recently retired from an award-winning 40-year newspaper career to work in the fitness & wellness industry full time.