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Rich Herniated Disc Issues

Rich Herniated Disc Issues

"I’ve had herniated disc issues for over 10 years causing me constant pain and numbness in my right arm. Flare ups generally take quite a bit of time to recover from. Testing during my recent flare up showed further damage to my disc and my doctor recommended...

Kim Largey off Blood Pressure Meds!

Kim Largey off Blood Pressure Meds!

“I decided to join the Body Fat Challenge to lose weight and firm up. The program taught me to focus on what I am eating, not only portions but healthy food. I feel like a different person, healthier and more focused on my health. I was able to eliminate my blood...

Joe Ferrante’s 67 lb Weight Loss!

Joe Ferrante’s 67 lb Weight Loss!

Meet Joe Ferrante who lost 67 pounds in 6 months training with us at our Little Silver Location. "Getting up and down off the floor was such a challenge for me. But now I feel so much better! My back and joint pain have completely dissipated!!" Joe’s college friends...

15 year old avoids surgery with rehab

15 year old avoids surgery with rehab

"We love stories like these. 15 year old Chris Grann had a partial elbow tendon tear that would’ve benched him an entire baseball season, and most likely would’ve required surgery. He began training with our post rehab specialist, Eric ‘The Body’ Kahana, and not only...

What a difference a year makes!

What a difference a year makes!

What a difference a year makes! Marc Canella is one of the hardest working clients in our studio. 4 months ago he hired us to whip him into shape. He followed our nutrition protocol and worked out like a beast and is now enjoying the results. Not bad for a 50+ year...

Client loses 49 lbs in only 6 Weeks!

Client loses 49 lbs in only 6 Weeks!

I joined the Body Fat Challenge to motivate myself to lose weight. I learned several new weight loss techniques including Intermittent Fasting and modified Keto. These techniques helped me to lose 49 lbs in only 6 weeks! I am a totally different person, happier and...