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John Riley Loses 45 lbs in only 6 Weeks while Lowering Blood Pressure!
“I joined the Body Fat Challenge because I was not happy with my weight, how I felt and how I looked. I worked hard for only 6 weeks and lost 45 lbs. I have more energy, I am sleeping, better, my skin has cleared up and I lowered my blood pressure from 140/90 to...
Joe Ferrante’s 67 lb Weight Loss!
Meet Joe Ferrante who lost 67 pounds in 6 months training with us at our Little Silver Location. "Getting up and down off the floor was such a challenge for me. But now I feel so much better! My back and joint pain have completely dissipated!!" Joe’s college friends...
15 year old avoids surgery with rehab
"We love stories like these. 15 year old Chris Grann had a partial elbow tendon tear that would’ve benched him an entire baseball season, and most likely would’ve required surgery. He began training with our post rehab specialist, Eric ‘The Body’ Kahana, and not only...
What a difference a year makes!
What a difference a year makes! Marc Canella is one of the hardest working clients in our studio. 4 months ago he hired us to whip him into shape. He followed our nutrition protocol and worked out like a beast and is now enjoying the results. Not bad for a 50+ year...
Catherine Correale Loses 23.5 fat lbs in only 6 weeks!
“I signed up for the 6 Week Challenge to lose weight, improve my energy and get healthier. The program gave me more energy, mental clarity and my clothes fit so much better. My sleep patterns have improved and my skin cleared up. I feel 1000% better and I have learned...
Monmouth County Corporation Improves Health of it’s Employees
We had the amazing opportunity to work with Green Label Title. After a few nutrition seminars and some individual coaching they dropped over 230 lbs of body fat as a team in 6 weeks and totally transformed their lunchroom. They are now one of the healthiest...
Client loses 29 lbs and is taken off medication in only 6 weeks!
I decided to join the Body Fat Challenge with my wife in order to instill a better eating regime and overall healthier lifestyle to our house. I learned how to eat according to my blood type and realized that many foods I have avoided thinking they were “bad” for me...
Client loses 49 lbs in only 6 Weeks!
I joined the Body Fat Challenge to motivate myself to lose weight. I learned several new weight loss techniques including Intermittent Fasting and modified Keto. These techniques helped me to lose 49 lbs in only 6 weeks! I am a totally different person, happier and...
Recent 2020 Success Stories: Amazing Transformation, 2020 Body Fat Challenge and More
Felicia Rosas Before & After Heather Clark Before & After
Which Brand of Boxing Gloves Should You Choose?
I have been asked a lot about what brand of boxing equipment I use in my personal training workouts. The answer give them is Elite Sports boxing gloves and focus mitts. They are well designed and comfortable and come in great colors that will match any gym....