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15 year old avoids surgery with rehab
"We love stories like these. 15 year old Chris Grann had a partial elbow tendon tear that would’ve benched him an entire baseball season, and most likely would’ve required surgery. He began training with our post rehab specialist, Eric ‘The Body’ Kahana, and not only...
What a difference a year makes!
What a difference a year makes! Marc Canella is one of the hardest working clients in our studio. 4 months ago he hired us to whip him into shape. He followed our nutrition protocol and worked out like a beast and is now enjoying the results. Not bad for a 50+ year...
Monmouth County Corporation Improves Health of it’s Employees
We had the amazing opportunity to work with Green Label Title. After a few nutrition seminars and some individual coaching they dropped over 230 lbs of body fat as a team in 6 weeks and totally transformed their lunchroom. They are now one of the healthiest...
Client loses 29 lbs and is taken off medication in only 6 weeks!
I decided to join the Body Fat Challenge with my wife in order to instill a better eating regime and overall healthier lifestyle to our house. I learned how to eat according to my blood type and realized that many foods I have avoided thinking they were “bad” for me...
Client loses 49 lbs in only 6 Weeks!
I joined the Body Fat Challenge to motivate myself to lose weight. I learned several new weight loss techniques including Intermittent Fasting and modified Keto. These techniques helped me to lose 49 lbs in only 6 weeks! I am a totally different person, happier and...
Recent 2020 Success Stories: Amazing Transformation, 2020 Body Fat Challenge and More
Felicia Rosas Before & After Heather Clark Before & After
Which Brand of Boxing Gloves Should You Choose?
I have been asked a lot about what brand of boxing equipment I use in my personal training workouts. The answer give them is Elite Sports boxing gloves and focus mitts. They are well designed and comfortable and come in great colors that will match any gym....
More Recent Success Stories: 20 lb weight loss in 21 days, 31.5 lb weight loss in 6 short weeks and more!
Brian Chatelier lost 31.5 lbs during our Fall 2019 6 Week Body Fat Challenge Neil McDermott lost 28 lbs during our Fall 2019 6 week Body Fat Challenge Kevin Evanko lost 31.5 lbs during our Fall 2019 6 Week Body Fat Challenge John Nelson recently lost 20 lbs in only 21...
Fall 2019 Body Fat Champions-$1,200 Winner, Two 31.5 lb losers and More!
Fall 2019 Body Fat Challenge Champion Joan Chiarello. Joan lost 11.42 body fat and 18 lbs of fat in only 6 weeks to take home the $1,200 prize. Rose Dowe -left- was her personal trainer. Mike and CarolAnn Duffy were her nutritional counselors. Dr. Alan Haratz...
Shawanda Beale loses 19.5 fat lbs & 12.21 % Body Fat!
Shawanda Beale joined the club a few months ago and is doing great. Shawanda has been following a keto nutrition plan and working out with Rose doing Pilates. Shawanda has lost 19.5 fat lbs and 12.21% body fat in only a few months. Keep up the great work!!...