A Simple Tweak to Her Diet and the Weight Came Off

Some people prefer to remain anonymous and I respect that. The client pictured here has been working with me for 6 weeks nutrition only. She lived about an hour away and worked out on her own. She always worked out and this was not the problem. A few tweaks to her nutrition plan and it had a profound affect. If you have been working out for years and have not seen a change in your physique then it’s time to start tightening up your nutrition.